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Fasting
Fasting And The Body
Detoxification
The Detoxification Process
Fasting and Detoxification
Physical Reactions To Fasting
Toxic Cleaning Products
Fasting And Weight Loss
Fasting For Weight Loss
Fasting For Weight Loss: Step 2
Fasting For Weight Loss: Step 3
Fasting Results In Clarity Of Mind
Battling Cancer With Juice Fasting
Fasting For Overcoming Stress
How Does Fasting Reduce Stress?
No Time For Fasting?
Healing Through Fasting
Fasting Breaks Addiction
Muscles Maintained During Fasting
Protein & Fasting
Fasting And The Body
Fasting vs. Starvation
Fasting And The Spirit
Fasting And Solitude
Fasting That Pleases God
Spiritual Fasting
Fasting And Prayer
Fasting And Intercession
Going Dark While Fasting
Fasting Scriptures
Fear Doubt Guilt
Growing A Healthy Hunger
Inner Healing
Obsessive Compulsive Fasting
Smashing Meaningless Living
The Fasting Jesus
The Fasting Slowdown
Waking The Dead
Fasting Testimonies
Fasting To Break Addictions
Breaking Compulsive Overeating
Broke Years Of Food Addictions
Broke Alcohol Addiction
Overcame Food Cravings
No More Drug Abuse
Overcame Compulsive Eating
Fasting Weight Loss Testimonies
Three Amazing Weight Loss Stories
I Lost 100 Pounds
Lost 25 Pounds Juice Fasting
Lost 26 Pounds And Healed Of Arthritis
Lost 40 pounds and Strengthened Immune System
Lost 40 Pounds On a 40 Day Fasting Diet
Healing Fasting Testimonies
Five Short Healing Testimonies
Fasting Cured My Chronic Migraines
Diabetes Dramatically Improved
Healed Arm and Closeness to God
Healed Brain Tumor
Healed of Bowel Disease
Fasting And Heart Disease
Healed of Lymphoma Cancer
Healed Of Ovarian Cancer
Healed Old Scar Tissue
Improved Rheumatoid Arthritis
Increased Focus and Self-Control
Juice Fasting to Restore Health
Water Fast Resulted In overall Better Health
Spiritual Fasting Testimonies
Two Christian Fasting Testimonies
Biblical Fasting
Brought From The Brink Of Suicide
Deeper Relationship With God
Fasting Atop a 150ft Redwood Tree
Guilt and Shame Turned Into Joy
Ron Lagerquist’s Fasting Testimony
Spiritual Warfare Fasting Testimonies
Supernatural Energy During Water Fasting
P.O.W. Goes Without Food For 47 Days
That Fasting High
A Forced Fasting Slowdown
Ron Lagerquist's 25 Day Juice Fast
My 25 Day Fast Introduction
Day 1 – From One World To Another
Day 2 – TV Off
Day 3 – Doing Less With More Wisdom
Day 4 - Depression
Day 5 – Going To Church While Fasting
Day 6 - Awakened Love Of Nature
Day 7 – Growing Lists and Diminishing Fat
Day 8 – Inward Focus
Day 9 – Ambushed by Euphoria
Day 10 – And Then Came Prayer
Day 11 – Solitude
Day 12 – Ambushed by Fear
Day 13 – Too Much Navel Gazing?
Day 13 - Again – Failed!
Day 14 - Fasting Through My Holidays
Day 15 - Don’t Fight The Journey
Day 16 – Entertaining Friends While Fasting
Day 16 – Quitting and Starting Again
Day 17 – Counting The Cost
Day 18 – Sin
Day 19 – Contentment
Day 20 – Man-Up
Day 21 – Emotional Healing
Day 22 – Weight loss
Day 23 – No Pain And Fully Alive
Day 24 – Ending The Fast The Right Way
Day 25 –Wisdom Gained, 13 Pounds Lost
We Want Your Fasting Testimony
How To Fast
Create Your Own Fasting Retreat
Fasting Retreat
Why Fasting Retreats?
Eight In-Home Fasting Retreat Tools
Three Fasting Retreat Preparations
Equipping Your Body
Cleaning The Colon
Commonly Asked Fasting Questions
Fasting Supplements
How Long Should I Fast?
How to Break a Fast
How To Use The Enema Kit
Juice Machine Nightmare
Juice Recipes
Fruit Juice Guide
Vegetable Juice Guide
How To Return To A Toxic Diet
Equipping Your Spirit
Preparing For Your Fast
Four Fasting Weapons For Success
How To Stay On Your Fast
Motive Is Everything
Fasting Tips
Fasting Tips Intro
Don’t Tell People
Turn off the TV and Phone
Avoid Needless Temptation
Be quiet and Get Enough Sleep
Meditate
Get Alone With God
Types Of Fasts
Daniel Fast
The Daniel Fast
A Biblical Look at the Daniel Fast
Lent Fasting
Keep Lent Real
Lent History
Easter Fasting
Water Fasting
Juice Fasting
The Master Cleanse
Master Cleanse versus Juice Fasting
Fasting Intro
Explore FreedomYou
Spiritual Health
Spiritual Decipline
The Three Disciplines
Three Foundational Disciplines
Solitude
Contentment
Live With Purpose
The Cost Of Discipline
Vision Energizes Discipline
Making powerful Decisions
Before Deciding Count The Cost
Good Decisions Demand Honesty
Healthy Change Will Be Painful
How To Make Good Decisions
Decisions Have Power
Responsibility Of Choice
Taking Charge Of Who You’re Becoming
Faith Is A Decision
Weight Loss Involves Spiritual Warfare
Creation VS Evolution
Intelligent Design vs Unguided Evolution
Mindless Random Process?
An Inherent Desire for God
The Importance of Intelligent Faith
Five Learning Points at a Glance
Gods of Science
Damaged Emotions
Childlike Faith
Inviting the Holy Spirit For Supper
Reaching Your Potential
How Can I Receive Eternal Life?
Media Brain Washing
About The Bible
About The Cross
The New Age Movement
Seeking God’s Will
What If The Church Wasn’t Fat?
Prophecy
USA In Prophecy
Moral Decay Of The USA
USA in Prophecy
USA Future Economic Collapse
A Cashless Society
From Health To Sickness
Mark Of The Beast
The Great Tribulation
Is the Church Going Through The Great Tribulation?
Signs Of The Last Days
The Power of Hollywood
Why Does a Loving God Allow Suffering?
The Return Of Jesus Christ
Breaking Addictions
Emotional Pain Of Weight Loss
Painful Emotions Of Changing Your Diet
False Weight Loss Expectations
There’s Going To Be Hunger
Six Tips To Deal With Hunger During Weight Loss
You're Going To Fail
It's Going To Hurt
It's Going To Take Time
It's Going To Be Hard Work
Food Addictions
Overcoming Food Addiction
Why Junk Food Tastes So Good?
Caffeine Addiction
Salt Addiction
Sugar Addiction
Food Addiction
Pornography Addiction
Pornography Addiction Intro
Make a Decision
Repent
Rebuild Intimacy
Clean House
Accountability
Temptation Outside My Control?
Internet Pornography Statistics
I Overcame Pornography Addiction
Protect your family from Porn with Covenant Eyes
Spiritual Side Of Addiction
The Devil’s Tool
Media Controlled Behavior
What Is Addiction?
Pleasure Addiction
Self Control While On Vacation
How Not To Gain Weight While On Vacation
Vacation Weight Management Tips
Eating Healthy While On the Road
Healthy Road Trip List
Addiction And The Unconscious Mind
Alcohol Addiction
Pain Killer Addiction
Self Control Test
Stimulation Addiction
Tranquilizer Addiction
Tobacco Addiction
Street Drugs
Healthy Recipes
Dips and Dressings
Alternative Butter Recipes
Avocado Recipes
Health Salad Dressings
Healthy Dips Recipes
Raw Nut Recipes
Spicy Salad Dressings
Healthy Seasonings
Herb and Spice Guide
Dulse And Kelp
Natural Sweeteners
Healing Herbs and Spices
About our Healthy Recipes
Most Nutritious Fruit Recipes
Most Nutritious Vegetable Recipes
Most Nutritious Vegetarian Vegetable Soups
Bean Recipes
Blender Recipes
Flax Seed Recipes
Grain Recipes
Brown Rice Recipes
Healthy Pizza Recipe
Healthy Strawberry Recipe
Quinoa Recipes
Tofu Recipes
Herb Spice Blends
How To Buy Quality Produce
Grow Your Own Sprouts
What Can I Sprout?
Meat-Free Protein Recipes
Raw Trail Mix Recipe
Healthy Grocery List
Vegetable Cooking Guide
Nutrition
Healthy Fats and Oils
Good Fats
Foods With Healthy Oil
Are Peanuts Healthy?
Flax Seed
Three Top Seeds
Three Top Nuts
Healthy Fat In Avocados
Healthy Oils In Nuts And Seeds
Omega 3 Fatty Acids In Salmon
Healthy Hemp
Good Fat, Healthy Body
Extra Virgin Olive Oil
Monounsaturated Fat
Raw Nut And Seed Oils
Flax Oil
Essential Fatty Acids
Butter Or Margarine?
Bad Fats
Cholesterol
Polyunsaturated Fat
Saturated Fat
Transformed Fatty Acids
Why Does Bad Fat Taste So Good?
Fat-Related Disease
Healthy Protein
Healthy Protein Foods
Soy Foods
Cooking With Tofu
The Versatile Soybean
Is Soy Protein Healthy?
Clean Burning Protein Meat
Clean Protein Fish
Healthy High Protein Meals
Protein In Legumes
Protein In Nuts and Seeds
Protein In Vegetables
Healthy Carob
Most Nutritious Beans
Morals Of Eating Meat
Eating Meat In Moderation
Ethics Of Modern Farming
What Does The Bible Say About Eating Meat?
What If Christians Were Healthy?
What Is Protein?
Are Vegetarians Deficient In Iron And B12?
How Much Protein Do I Need?
How Much Protein Does A Body Builder Need?
Is Eating Meat Healthy?
Is The Human Digestive System Designed For Meat?
Meat Protein Versus Plant Protein
Healthy Carbs
Healthy Carb Foods
Choosing Good Bread
A High Gluten Diet
Enriched Bread
How To Choose Healthy Bread
Healthy Whole Grain Foods
Low Concentrated Vegetable Carbohydrates
Most Nutritious Carbohydrate Is Fruit
Most Nutritious Grains
Healthy Quinoa
Most Nutritious Rice
Slow-Releasing Carbs For Weight Loss
Slow-Releasing Carbs for Weight Loss
Glycemic Index For Weight Loss
The Glycemic Index Of Common Foods
Concentrated Carbohydrates
Dietary Fiber Benefits
Is Dairy Healthy?
Cow's Milk Compared to Human Milk
Milk Allergies
Dairy Farming Practices
Infant Formula Compared To Breast Milk
Is Milk Healthy?
Most Nutritious Foods
List of the Most Nutritious Foods
Profile Of The Most Nutritious Protein
Profile Of The Most Nutritious Carbohydrate
Profile Of The Most Nutritious Fats and Oils
Nutritious Fruit Guide
Nutritious Vegetable Guide
Diet And Cleansing Programs
The Raw Diet
Raw Diet Meal Plan
The Raw Diet
The Fruit Diet
Fruit Diet For Detox and Weight Loss
Fruit Diet Meal Plan
The Fruit Diet
Weight Loss Dieting
12 Healthy Weight Loss Tips
Counting Calories Establishes Healthy Expectations
Healthy Weight Loss Meal Plan
Should I Count Calories?
Three Month Transition Diet
Three Month Transition Diet Program
Transition Diet Program - Month 1
Transition Diet Program - Month 2
Transition Diet Program - Month 3
Beware of Diet Programs
The Daily Diet Meal Plan
Phytochemicals, Vitamins, Minerals
Food Enzymes
Phytochemicals
Foods Rich In Minerals
Vitamins In Food VS Pills
The Junk Food Diet
Food Has Become Big Business
Our Modern Fast Food Diet
Preservatives and Additives
About Your Body
Complexity Of The Human Body
Mucus Clearing Diet
Boosting the Immune System
Healthy Lifestyle Quick Tips
Sickness Because Of An Unhealthy Diet
Staying Active
Profile of A Healthy Lifestyle
Diet Needs Exercise
Eight Top Workout Tips
Eleven Benefits Of Exercise
Getting Motivated
Overcome Fitness Fears
Shopping
About Us
Meet Ron Lagerquist
Contact Freedomyou
Freedomyou Mission
Freedomyou Doctrinal Statement
Fasting Book Reviews
Freedomyou Feedback
In-Church Fasting Seminars
Ron's Fasting Testimony
News!
New Freedomyou Site Finally!
Ron’s New Blog
Bulletin Board
Ron's Blog
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Freedomyou Doctrinal Statement
We Believe:
The Bible to be the inspired Word of God.
In one God, eternally existing in three persons -- Father, Son, and Holy Spirit.
Jesus Christ was conceived by the Holy Spirit, born of the Virgin Mary. He led a sinless life, took on Himself all our sins, died and rose again, and is seated at the right hand of the Father as our mediator and advocate.
That all men need to come to a saving knowledge of Jesus Christ through His shed blood on the cross.
That Christ rose from the dead and is coming soon.
In Holy Christian living, and that we must have concern for the hurts and social needs of our fellow men.
In using every modern means of communication available to us to spread the Gospel of Jesus Christ throughout the world.
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